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title: Blog | Olesya Luraschi (2)
description: Psychology and coaching insights.  (2)
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# Blog

Insights and tips on how to manage your mind and create greater impact in your life. 

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file-2.png)](https://www.olesyaluraschi.com/blog/post/anxiety-is-your-worst-habit)

### [Anxiety is Your Worst Habit](https://www.olesyaluraschi.com/blog/post/anxiety-is-your-worst-habit)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file.png)](https://www.olesyaluraschi.com/blog/post/how-to-change-yourself)

### [How to Change Yourself](https://www.olesyaluraschi.com/blog/post/how-to-change-yourself)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file-1.png)](https://www.olesyaluraschi.com/blog/post/the-psychology-of-the-dark-and-light-sides-of-you)

### [The Psychology of the Dark and Light Sides of You](https://www.olesyaluraschi.com/blog/post/the-psychology-of-the-dark-and-light-sides-of-you)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file-Dec-08-2022-10-43-30-9144-PM.jpg)](https://www.olesyaluraschi.com/blog/post/extreme-autonomy-as-a-path-to-happiness-in-work-and-life)

### [Extreme Autonomy as a Path to Happiness in Work and Life](https://www.olesyaluraschi.com/blog/post/extreme-autonomy-as-a-path-to-happiness-in-work-and-life)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file-2.jpg)](https://www.olesyaluraschi.com/blog/post/how-you-are-teaching-your-brain-to-be-anxious)

### [How You Are Teaching Your Brain to be Anxious](https://www.olesyaluraschi.com/blog/post/how-you-are-teaching-your-brain-to-be-anxious)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file-4.jpg)](https://www.olesyaluraschi.com/blog/post/the-stories-we-tell-ourselves-matter-a-lot)

### [The Stories We Tell Ourselves Matter (A Lot)](https://www.olesyaluraschi.com/blog/post/the-stories-we-tell-ourselves-matter-a-lot)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file-Dec-08-2022-10-43-28-3081-PM.jpg)](https://www.olesyaluraschi.com/blog/post/deficit-mindset-and-red-car-syndrome)

### [Deficit Mindset and Red Car Syndrome](https://www.olesyaluraschi.com/blog/post/deficit-mindset-and-red-car-syndrome)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file-1.jpg)](https://www.olesyaluraschi.com/blog/post/what-you-can-actually-do-about-burnout)

### [What You Can Actually Do About Burnout](https://www.olesyaluraschi.com/blog/post/what-you-can-actually-do-about-burnout)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file-Dec-08-2022-10-43-32-5798-PM.jpg)](https://www.olesyaluraschi.com/blog/post/the-most-important-conversation-you-will-ever-have)

### [The Most Important Conversation You Will Ever Have](https://www.olesyaluraschi.com/blog/post/the-most-important-conversation-you-will-ever-have)

[![](https://www.olesyaluraschi.com/hubfs/Imported_Blog_Media/file.jpg)](https://www.olesyaluraschi.com/blog/post/on-never-feeling-accomplished)

### [On Never Feeling Accomplished](https://www.olesyaluraschi.com/blog/post/on-never-feeling-accomplished)

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