How to Overcome Imposter Syndrome

Updated: Sep 21

So imposter syndrome is a topic that is quite popular on the internet. This week's question is about how to overcome it. According to psychology, imposter syndrome is a pattern of behavior where people doubt their abilities and have a persistent fear of being exposed as a fraud.

Studies referenced in this video:

Techniques referenced:

Image by Photo by mentatdgt from Pexels

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